Addiction is a disease impacts the lives of millions worldwide. It can feel overwhelming, not only for the individuals trapped in its grip but also for their families, friends, and communities. While many treatment approaches exist, one of the most tried-and-true methods is the Twelve
Psilocybin, the psychoactive compound in certain mushrooms, has garnered considerable attention as a potential therapeutic tool. Historically used in spiritual practices, psilocybin is now being used therapeutically to treat mental health conditions such as depression, anxiety, and PTSD. But can it be an effective treatment
Recovery is a journey, and one of the most proven paths to lasting sobriety is working the 12 Steps. The 12 Steps of Alcoholics Anonymous (AA) have helped millions of people around the world overcome their addictions and reclaim their lives. But why work the
Completing a rehabilitation program is just the beginning of a lifelong commitment to sobriety. Leaving rehab or a residential recovery program can be challenging if you’re newly sober. Still, with the right strategies and support, you can maintain your sobriety and continue to build a
The principle behind Step One (“We admitted we were powerless over alcohol – that our lives had become unmanageable”) in Alcoholics Anonymous is honesty. Our first step is to admit to ourselves that we are addicts who need help. It’s the first of many truths
Overcoming Guilt and Shame in Recovery Many people suffering from the disease of addiction enter recovery carrying a great deal of guilt and shame. These heavy emotions can hinder the recovery process if not properly addressed. Luckily, sobriety and the twelve steps of Alcoholics Anonymous
Understanding the Trauma Journey Healing from trauma is a challenging journey, especially for those who have struggled with addiction. Many addicts and alcoholics have a history of past trauma, which often leads to mental health complications. As a coping mechanism, they might turn to substances
Fentanyl Overdoses Are Skyrocketing The fentanyl epidemic has already been a significant public health crisis, but recent developments have introduced even more perilous dimensions. The addition of tranquilizers like medetomidine to fentanyl is causing mass overdoses, posing new challenges for treatment and prevention. Understanding the
The Importance of Finding a Higher Power Finding a higher power is a crucial step in the journey to recovery. It allows us to seek guidance from a force greater than ourselves, helping us navigate life’s difficulties and not feel so alone. This guidance can
Life on Life’s Terms: The Value of Practicing Acceptance Practicing acceptance in recovery is not just a principle—it is the heart of getting and staying clean and sober. Whether we are newly sober or have many years of sobriety, the truth is life can sometimes
