Gas Station Heroin: What It Is, Why Zaza Is Dangerous, and What to Know
Learn the dangers of “gas station heroin” also known as Zaza and Tianeptine.
Step 9 Amends – A Practical Guide to Making Things Right in Recovery
Making amends in recovery can be one of the most powerful—and emotionally complex—parts of the 12-Step journey. Step 9, which asks us to make direct amends wherever possible, often brings up fear, shame, and even resentment. What if the person hurt you too? What if
Structure and Routine in Recovery: Build Stability, Health, and Hope
When we step into recovery, the world as we know it shifts. Gone is the chaos and unpredictability of addiction, replaced by a new opportunity to build a life of stability and purpose. Structure and routine in recovery are not just helpful—they are essential. They
What Happens After You Get Sober? Life Beyond the 30 Days
For many people, entering residential treatment is one of the most courageous and transformative decisions of their lives. Those 30, 60, or 90 days in rehab offer a structured, supportive environment to begin the process of healing and sobriety. But how do we maintain sobriety
Understanding Pink Cocaine: A Modern Threat
In recent years, a new and dangerous drug has appeared: pink cocaine. Despite its name, pink cocaine is not actually cocaine at all. Instead, it is a mix of different drugs that are often dangerous, especially because users don’t always know what they’re taking. This
Five Reasons to Get Sober (And Stay That Way)
Sobriety Isn’t the End—It’s the Beginning Deciding to get sober is one of the most life-changing decisions a person can make. Whether you’re in early recovery, considering quitting alcohol or drugs, or supporting someone who is, it’s important to understand what sobriety really offers. It’s
Meth Addiction: A Path to Recovery Starts Here
Meth addiction is dangerous and at epidemic levels but there is hope. Recovery and hope for a better life are possible.
Can Alcoholics Drink in Moderation? Understanding Moderation Management.
Anyone who has struggled with alcohol abuse disorder has asked themselves if alcoholics can drink in moderation. Let’s talk about the idea of moderation management and why the idea of drinking in moderation is so dangerous. Drinking in Moderation Moderation Management is a program designed to
The Deadly Health Consequences of Drinking Alcohol
Alcohol is a mind-altering substance that can have deadly consequences. Drinking, even in moderation, can cause long and short-term health consequences. Also, many people struggling with addiction dual diagnosis is common. If they relapse and drink while taking medication, their mental health will suffer and the
Nutrition and Addiction: Healing from the Inside Out
Did you know that nutrition and addiction treatment should be addressed together? Addiction is a complex and multifaceted disease that affects millions of people worldwide. It impacts not only the brain but also psychological, physiological, and gut health. Recovery is possible, but successful treatment must