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The Dangers of Vaping

The Dangers of Vaping

Vaping was first introduced in the US sometime between 2006 and 2007. Marketed as a safer alternative to smoking cigarettes, millions of people jumped on the bandwagon and turned to vaping in an attempt to quit smoking. The vaping craze didn’t immediately attract teens, but

Establishing Boundaries in Sobriety

Establishing Boundaries in Sobriety

Understanding Boundaries Boundaries are limits we set that help maintain our sense of well-being. For example, we all have physical boundaries – limits we set between how close or far we let someone get to us physically. Some of have had our boundaries crossed in