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Author: Andrea H

Two people connecting romantically while sober, representing dating in recovery with healthy boundaries.

Dating in Recovery: What Every Addict Should Know

Dating in recovery is one of the biggest emotional challenges you will face after getting sober. Rehab helps detox your body, stabilize your brain chemistry, and teach new coping skills. But no one hands you a roadmap for dating in sobriety. Learning how to build

Man standing with arms open before the ocean, symbolizing freedom, surrender, and peace in recovery while working the Twelve Steps.

Working the Twelve Steps in Recovery: Five Things to Know

In recovery circles, it’s common to hear someone say they’re “working the steps.” But what does that actually mean? For many, working the Twelve Steps in recovery begins as a structured path — something to complete with a sponsor, journal about, and discuss in meetings.

Convenience store shelf displaying products like kratom, highlighting the false sense of safety from buying kratom at gas stations or stores.

Kratom Addiction: What Recovery Communities Need to Know

Understanding Kratom, Addiction, and Why People Use It Kratom addiction is on the rise due its availability and overall lack of knowledge that it can cause physical dependence. Kratom (Mitragyna speciosa) is a plant native to Southeast Asia with a long history of traditional use

What Happens After You Get Sober? Life Beyond the 30 Days

What Happens After You Get Sober? Life Beyond the 30 Days

For many people, entering residential treatment is one of the most courageous and transformative decisions of their lives. Those 30, 60, or 90 days in rehab offer a structured, supportive environment to begin the process of healing and sobriety. But how do we maintain sobriety

What is Pink Cocaine?

Understanding Pink Cocaine: A Modern Threat

In recent years, a new and dangerous drug has appeared: pink cocaine. Despite its name, pink cocaine is not actually cocaine at all. Instead, it is a mix of different drugs that are often dangerous, especially because users don’t always know what they’re taking. This