Skip links

Tag: 12steps

Healthy Meal

Nutrition and Addiction: Healing from the Inside Out

Did you know that nutrition and addiction treatment should be addressed together? Addiction is a complex and multifaceted disease that affects millions of people worldwide. It impacts not only the brain but also psychological, physiological, and gut health. Recovery is possible, but successful treatment must address all underlying issues, including

Tree Roots

Addressing the Root Cause of Addiction: The Power of the Twelve Steps

Addiction is a disease impacts the lives of millions worldwide. It can feel overwhelming, not only for the individuals trapped in its grip but also for their families, friends, and communities. While many treatment approaches exist, one of the most tried-and-true methods is the Twelve Steps, famously used by Alcoholics

Joyful Woman

Why Work the Twelve Steps in Recovery

Recovery is a journey, and one of the most proven paths to lasting sobriety is working the 12 Steps. The 12 Steps of Alcoholics Anonymous (AA) have helped millions of people around the world overcome their addictions and reclaim their lives. But why work the 12 Steps? What makes this

Sober friends in Recovery

Life After Treatment: How to Maintain Sobriety After Rehab

Completing a rehabilitation program is just the beginning of a lifelong commitment to sobriety. Leaving rehab or a residential recovery program can be challenging if you’re newly sober. Still, with the right strategies and support, you can maintain your sobriety and continue to build a fulfilling, drug-free life. In this

Overcoming Guilt and Shame in Recovery

Overcoming Guilt and Shame in Recovery

Overcoming Guilt and Shame in Recovery Many people suffering from the disease of addiction enter recovery carrying a great deal of guilt and shame. These heavy emotions can hinder the recovery process if not properly addressed. Luckily, sobriety and the twelve steps of Alcoholics Anonymous (AA) provide a structured path

Break Free from Trauma with the 12 Steps

Healing from Trauma: How the 12 Steps Can Help

Understanding the Trauma Journey Healing from trauma is a challenging journey, especially for those who have struggled with addiction. Many addicts and alcoholics have a history of past trauma, which often leads to mental health complications. As a coping mechanism, they might turn to substances to numb their pain. Fortunately,

Recovery from addiction is possible

The Newest Danger in the Fentanyl Epidemic

Fentanyl Overdoses Are Skyrocketing The fentanyl epidemic has already been a significant public health crisis, but recent developments have introduced even more perilous dimensions. The addition of tranquilizers like medetomidine to fentanyl is causing mass overdoses, posing new challenges for treatment and prevention. Understanding the dangers of fentanyl and its

Finding a Higher Power

How to Find a Higher Power in Recovery

The Importance of Finding a Higher Power Finding a higher power is a crucial step in the journey to recovery. It allows us to seek guidance from a force greater than ourselves, helping us navigate life’s difficulties and not feel so alone. This guidance can come from a group like

Practicing Acceptance in Recovery

Practicing Acceptance in Recovery: An Ongoing Process

Life on Life’s Terms: The Value of Practicing Acceptance Practicing acceptance in recovery is not just a principle—it is the heart of getting and staying clean and sober. Whether we are newly sober or have many years of sobriety, the truth is life can sometimes be difficult to navigate. The best way

Twelve Step Program

Understanding Super Meth: The Rising Threat

In recent years, the drug epidemic has taken a new turn with the emergence of “super meth,” a more potent form of methamphetamine that is causing significant concern among public health officials, law enforcement, and communities across the globe. This blog post delves into what super meth is, its differences