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Mental Health

The Role of Dual Diagnosis Treatment in Addiction

What is Dual Diagnosis? Treating mental health and addiction optimizes outcomes What is dual diagnosis treatment in addiction? Dual diagnosis is a common and effective therapeutic approach that treats both mental health disorders and addiction. Dual diagnosis treatment incorporates psychiatric medication, therapy or counseling with

One Person Helping Another

Hitting Bottom in Addiction – How Low Can You Go?

Hitting Rock Bottom in Addiction What does it mean to hit bottom? Have you hit bottom? Addiction to alcohol or drugs always includes incurring negative consequences. Hitting rock bottom in addiction means reaching a point where we are spiritually, financially, physically, and emotionally at our

Working the 12 Steps

The Twelve Steps in Recovery

What is a Twelve Step Recovery Program? Working the Twelve steps in a recovery program provides a step-by-step path to emotional and spiritual freedom from addiction. They are meant to be worked with a sponsor and in order. The Twelve Steps to recovery were created

What is Lorem Ipsum?

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has

Relaxing Morning Routine

Breakthrough

Hot coffee smart phone and laptop in relax day. Sunlight morning or sunset. Selective focus and soft flare filter.
mental health destigmatization

Destigmatizing Mental Health and Substance Abuse

Defining Mental Illness Mentally ill patients are often stigmatized. This stigma can be a social stigma or stigma that the patient has about their mental health. In this blog, we’ll discuss the different stigmas and try to dispel the myths surrounding them. Mental illness refers

5 Tips to Prevent the Holiday Blues

Do You Feel Blue During the Holidays?Here are five tips to get through them sober. Whether you are newly sober or have been sober for many years, the holidays may not always feel joyful. Many of us feel blue during the holidays. But, those of