Completing a rehabilitation program is just the beginning of a lifelong commitment to sobriety. Leaving rehab or a residential recovery program can be challenging if you’re newly sober. Still, with the right strategies and support, you can maintain your sobriety and continue to build a
The principle behind Step One (“We admitted we were powerless over alcohol – that our lives had become unmanageable”) in Alcoholics Anonymous is honesty. Our first step is to admit to ourselves that we are addicts who need help. It’s the first of many truths
Overcoming Guilt and Shame in Recovery Many people suffering from the disease of addiction enter recovery carrying a great deal of guilt and shame. These heavy emotions can hinder the recovery process if not properly addressed. Luckily, sobriety and the twelve steps of Alcoholics Anonymous
Understanding the Trauma Journey Healing from trauma is a challenging journey, especially for those who have struggled with addiction. Many addicts and alcoholics have a history of past trauma, which often leads to mental health complications. As a coping mechanism, they might turn to substances
Fentanyl Overdoses Are Skyrocketing The fentanyl epidemic has already been a significant public health crisis, but recent developments have introduced even more perilous dimensions. The addition of tranquilizers like medetomidine to fentanyl is causing mass overdoses, posing new challenges for treatment and prevention. Understanding the
The Importance of Finding a Higher Power Finding a higher power is a crucial step in the journey to recovery. It allows us to seek guidance from a force greater than ourselves, helping us navigate life’s difficulties and not feel so alone. This guidance can
Life on Life’s Terms: The Value of Practicing Acceptance Practicing acceptance in recovery is not just a principle—it is the heart of getting and staying clean and sober. Whether we are newly sober or have many years of sobriety, the truth is life can sometimes
Sobriety is a journey that requires commitment, courage, and continuous effort. As we step into 2024, it’s a great time to revitalize your sobriety journey with new strategies and support systems. Why Improve Your Sobriety Now? As the Big Book of Alcoholics Anonymous says, we
Empowering Communities to Combat Opioid Overdoses In a significant step towards combating the opioid crisis, the state of Georgia is making Narcan, a life-saving opioid overdose reversal medication, available over the counter. This promises to have a profound impact on the fight against opioid-related fatalities.
What is Virtual Therapy? In an increasingly digital age, where connectivity transcends geographical boundaries, it’s no surprise that therapy has also entered the virtual realm. Virtual therapy, often referred to as online therapy, has gained immense popularity due to its accessibility and convenience. In this
